tag:blogger.com,1999:blog-40960085074499261632024-03-02T00:29:34.784-08:00Ayurvedic Treatment Tips and Remedy in English/TeluguUnknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-4096008507449926163.post-44463233006413795352011-05-07T01:37:00.000-07:002011-05-07T01:37:41.817-07:00For Blood Purification/Cleansing<div dir="ltr" style="text-align: left;" trbidi="on"><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Recipe #1:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Kishmish (Currants) – 10 Nos.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Anjeer (Moraceae, Ficus carica) – 2 Nos.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Dry Kharjoor (Dried Dates) – 2 Nos.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Soak 10 Kishmish (Currants), 2 Anjeer (Moraceae, Ficus carica) and 2 Dry Kharjoor (Dried Dates) in a glass of water overnight.<span style="mso-spacerun: yes;"> </span>In the morning, separate the water from the constituents. <span style="mso-spacerun: yes;"> </span>Eat the constituents by chewing slowly. <span style="mso-spacerun: yes;"> </span>Drink the separated water also. <span style="mso-spacerun: yes;"> </span>Give one hour gap for breakfast/food.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:</b> <span style="mso-spacerun: yes;"> </span>Blood gets purified, stains on the body vanish, sores will heal, dark circles below eyes will vanish, and blood quantity also increases.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #2:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Naatu aavu neyyi (Cow’s ghee (clarified butter)) – 100 g</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Pepper – 100 Nos.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Heat the ghee in a vessel and add exactly 100 number pepper.<span style="mso-spacerun: yes;"> </span>After the entire ghee boils, separate the pepper and store ghee. <span style="mso-spacerun: yes;"> </span>Use ghee along with daily food.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:<span style="mso-spacerun: yes;"> </span></b>Blood purifies, blood becomes red, skin beauty increases, and dead cells of blood will be removed.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #3:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">2 fresh Saraswathi leaves (hill glory bower, verbanaceae)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">1/2 spoon honey</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">1/2 spoon cow’s ghee (clarified butter)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Mix all the three and take 2 times in the morning and evening.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:<span style="mso-spacerun: yes;"> </span></b>Blood purifies, liver and spleen strengthens, brain power drastically improves, and all parts of body rejuvenate.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #4:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:<span style="mso-spacerun: yes;"> </span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Bhavanchalu (Babchi, Psoralea corylifolia) (dry and make powder) – 50 g</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Dry usirikaya (Indian gooseberry) powder – 50 g</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Dry Taanikaya (Belleric Myrobalan) powder – 50 g</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Mix all the three powders and store in a bottle. Add 1/2 sp. powder to 1/2 cup water and drink in the night before sleep.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:</b><span style="mso-spacerun: yes;"> </span>Blood purifies and energy of body increases.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #5:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:<span style="mso-spacerun: yes;"> </span></b>Goat Milk, Honey</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Take one cup of warm goat milk.<span style="mso-spacerun: yes;"> </span>Add one spoon of honey and drink early in the morning. <span style="mso-spacerun: yes;"> </span>Do not eat for one hour.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:</b> <span style="mso-spacerun: yes;"> </span>Blood purifies and skin diseases are eliminated. </div></div>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-4096008507449926163.post-65176066981790580482011-05-07T01:10:00.001-07:002011-05-07T01:10:38.325-07:00Remedy for White Hair<div dir="ltr" style="text-align: left;" trbidi="on"><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #1:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Usiri powder (Indian Gooseberry) : 100 g - Dry it, and then fry and make powder</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Black Sesame powder (Nalla nuvvulu): 100 g - Dry it, and then fry and make powder</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Guntagalagara aaku (Acanthospermum hispidum leaves): 100 g (dry them, make powder)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Candy sugar powder : 100 g</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:<span style="mso-spacerun: yes;"> </span></b>Mix all the above constituents. <span style="mso-spacerun: yes;"> </span>Take ¼ to ½ spoon daily. <span style="mso-spacerun: yes;"> </span>Children can take with milk and candy sugar powder.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:<span style="mso-spacerun: yes;"> </span></b>Teeth will strengthen, all parts of body will be rejuvenated, dhaatu strength increases, hair turns black within 3 to 4 months.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #2:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Usirikaya powder (Indian Gooseberry)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Soak dry usirikaya powder (Indian Gooseberry) overnight. <span style="mso-spacerun: yes;"> </span>Make paste to consistency and apply to hair. <span style="mso-spacerun: yes;"> </span>Wait for half an hour and take bath. <span style="mso-spacerun: yes;"> </span>Hair turns black.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #3:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Dry Usirikaya (Indian Gooseberry)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Cow’s ghee (clarified butter)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Soak a handful of dry or fresh gooseberry (usirika) overnight. Remove water and fry the pieces lightly in cow’s ghee.<br />
<b style="mso-bidi-font-weight: normal;">Usage: </b><span style="mso-spacerun: yes;"> </span>Take them with food or even directly two to three times in a day.<br />
<b style="mso-bidi-font-weight: normal;">Benefits:</b><span style="mso-spacerun: yes;"> </span>Mouth, teeth will strengthen, juice when chewed will enter blood, gives strength to all body parts, strengthens head and brain and improves memory and hair turns black.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #4:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Karakkaya beradu powder (Chebulic myrobalan bark) – 100 g</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Taanikaya beradu powder (Belleric Myrobalan bark) – 100 g</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Usirikaya beradu powder (indian gooseberry bark) – 100 g</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:<span style="mso-spacerun: yes;"> </span></b>Make powder of all the above and sieve it with a fine cloth.<span style="mso-spacerun: yes;"> </span>Add milk to 1 or 2 spoons powder in a china bowl and make paste to consistency. <span style="mso-spacerun: yes;"> </span>Apply paste to hair and wait for one hour before bath. <span style="mso-spacerun: yes;"> </span>Do not use shampoo. <span style="mso-spacerun: yes;"> </span>For Kapha Prakruti people apply in the afternoon and take bath. <span style="mso-spacerun: yes;"> </span>Then expose hair to Saambraani smoke. </div></div>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-4096008507449926163.post-75995370389125286562011-05-07T00:56:00.000-07:002011-05-07T00:56:17.121-07:00For Black Cancer (Raktha Pandu)<div dir="ltr" style="text-align: left;" trbidi="on"><div class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><u>Recipe #1:</u></strong></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><ul style="text-align: left;"><li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Billa Ganneru Flower (Periwinkle) powder : 50 gms </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Guntagalagara (Acanthospermum hispidum) flower or leaf powder : 50 grams </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Thella Jilledu (Yercum, wara) Flowder powder : 50 gms </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Tulasi (Holy basil) leaves Powder : 50 gms </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Pure Turmeric powder : 50 gms </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Roasted pepper : 50 gms</div></li>
</ul><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Procedure:</b></div><ol style="text-align: left;"><li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Mix them all. <span style="mso-spacerun: yes;"> </span>Filter them with a cotton cloth to obtain a fine powder.</div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Take the powder in a wide opened vessel made of mud. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Add Govu Muthram (Cow urine) to it till the powder dissolves in it. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Allow it to be still all the night. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Dry it in the sun in the morning. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Again add cow urine to it at night. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Continue this procedure for seven nights and seven days. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">After the above procedure, grind the mixture in pot to fine paste. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Add filtered Cow urine to paste if necessary. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Add some honey to the mixture. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Make the paste as small tablets. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Dry the tablets in shade.</div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">After drying, preserve them in a glass bottle.</div></li>
</ol><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b></div><ol style="text-align: left;"><li><div class="MsoNormal" style="margin: 0in 0in 0pt;">For children, one tablet three times a day. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">For adults, one to three tablets three times a day. </div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Take along with pure milk or orange juice (just like you have common tablets with water).</div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Forty days of dosage can cure tough diarrhea, black cancer (pandu), blood deficiency, and viral fevers.</div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">It will improve and boost the immunity system in body.</div></li>
</ol></div>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-4096008507449926163.post-88709045244864600722011-05-07T00:26:00.000-07:002011-05-07T00:26:59.514-07:00For Bed Wetting<div dir="ltr" style="text-align: left;" trbidi="on"><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Recipe #1:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Aavala (mustard seed) powder</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Vaamu (Carom seed) powder</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Honey</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">a. Drink one cup warm water with one spoon honey</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">b. Add half spoon ‘Aavala podi (mustard seed powder)’ to the first morsel before eating food.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">c. Mix half spoon ‘Vaamu (Ajwain, Carom seeds) powder in half cup water and boil the same to reduce to 1/4th glass. <span style="mso-spacerun: yes;"> </span>Filter the water and add a little salt and drink.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">d. For children having kapha prakruti, do not allow them to drink more water.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">------------------------------------------------------------------------------------- </div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Yoga Treatment:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">a. Massage with warm sesame oil (nuvvula noone) on the lower stomach (pottikadupu) before meals/breakfast.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">b. Pavana muktasanam : 5 times</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">c. Acupressure points just below wrist on the sides of forearm.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">d. Kapalabhati praanaayaam</div></div>Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-4096008507449926163.post-15245838216023571692011-05-04T12:23:00.000-07:002011-05-04T13:00:38.183-07:00For Back Pain<div dir="ltr" style="text-align: left;" trbidi="on"><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #1:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Vaamu (Ajwain, Trachyspermum copticum):<span style="mso-spacerun: yes;"> </span>100 grams</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Patika Bellam (Candy Sugar):<span style="mso-spacerun: yes;"> </span>100 grams</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Cow’s ghee (Clarified butter):<span style="mso-spacerun: yes;"> </span>100 grams</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">(preferably naatu aavu ghee)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Fry Vamu (Ajwain) and make fine powder and sieve it.<span style="mso-spacerun: yes;"> </span>Add candy sugar powder and mix uniformly.<span style="mso-spacerun: yes;"> </span>Boil cow’s ghee (clarified butter) to liquid state.<span style="mso-spacerun: yes;"> </span>After removing it from the stove, add the above mixture of Vamu (Ajwain) and Candy sugar to the ghee, spoon by spoon, and stir it well.<span style="mso-spacerun: yes;"> </span>Let it to cool down.<span style="mso-spacerun: yes;"> </span>After it cools down, store it in a glass bottle.<span style="mso-spacerun: yes;"> </span>This mixture is known as <b style="mso-bidi-font-weight: normal;">AGASTHYA LEHYAM</b> </div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Take one spoon of Agasthya Lehyam after breakfast and meals. <span style="mso-spacerun: yes;"> </span>You may have good relief from old back pains and stomach/gastric problems.</b><br />
--------------------------------------------------------------------------------------------------</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #2:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Udit dal (black gram) batter</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Garlic paste</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Ginger - 3 grams</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Saindhava lavanam (rock salt) ½ spoon or as per taste.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Prepare gaarelu out of the above. Take one or two daily</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:</b> <span style="mso-spacerun: yes;"> </span>Relieves back pain, knee pain. </div><div style="mso-special-character: line-break;">-------------------------------------------------------------------------------------------------- </div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #3:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Badam (Almond) pappu : 1/4 kg</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Soak with hot water to the level of badam (almond) overnight</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Khus Khus (poppy seed) cleaned : ¼ kg (Fry lightly and make powder)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Candy Sugar powder(Patika bellam) (sieved ) to taste.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Mix all the constituents and store in a bottle.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Two spoons in the morning and two in theevening with hot milk.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:</b><span style="mso-spacerun: yes;"> </span>Back pain is relieved within 40 days. All joints will be strengthened, premature ejaculation is stopped, gets interest in family life. </div><div style="mso-special-character: line-break;"> --------------------------------------------------------------------------------------------------</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Tips:</u></b></div><ul style="text-align: left;"><li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Do not work in a single place without moving.</div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Attend to the natural calls immediately without postponement.</div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Practice kati chakrasanam, Ardha chandrasanam, waist rotation exercise in standing position.</div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Avoid exposure of back/waist while driving two-wheeler.</div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Minimize fan usage by sitting directly under fan.</div></li>
<li><div class="MsoNormal" style="margin: 0in 0in 0pt;">Avoid drinking too hot or too cold drinks.</div></li>
</ul>--------------------------------------------------------------------------------------------------<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #4:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>For ladies:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">During puberty for the first time, give Chimmiri laddu/Minapa(black gram)laddu/Coconut laddu, one half coconut full sesame oil (nuvvula nune) for drinking.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-size: 9pt;">Chimmiri is prepared with 100 grams of sesame seeds, <span style="mso-spacerun: yes;"> </span>50 grams of coconut, 150 grams of jaggery, and 2 cardamoms.</span></i></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:<span style="mso-spacerun: yes;"> </span></b>No back pain till death.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">--------------------------------------------------------------------------------------------------<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #5:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">White rice husk – 1 kg (after sieving)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Old jaggery – 1 kg</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Ghee (clarified butter) – 1 kg (Naatu aavu neyyi)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Pound the above three contents and make 10 gram size laddoos. <span style="mso-spacerun: yes;"> </span>Cool them in shade and store in a bottle.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Take one laddoo in the morning and one in the evening 2 hours before breakfast/dinner.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:</b><span style="mso-spacerun: yes;"> </span>Back pain vanishes in 40 days. Body becomes strong.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">-------------------------------------------------------------------------------------------------- </div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #6:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Old Stubborn Back Pain</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Banyan tree milk.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Dip one cloth in the milk extracted from banyan tree, in the early morning and tie it around waist for half an hour without formation of wrinkles in the cloth. <span style="mso-spacerun: yes;"> </span>Cover the entire waist by cloth with somebody’s help.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:</b> <span style="mso-spacerun: yes;"> </span>Old stubborn back pain is relieved.</div>--------------------------------------------------------------------------------------------------<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u><span style="text-decoration: none;"></span></u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #7:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b> </div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Nalla Tumma Banka (Black Babul tree gum) – 100 grams</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Cow Ghee (clarified butter) – 100 grams.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Candy Sugar (Patika bellam) – 100 grams.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Fry the above in Cow’s Ghee. <span style="mso-spacerun: yes;"> </span>Dry and make powder. <span style="mso-spacerun: yes;"> </span>Add candy sugar 100 gm. <span style="mso-spacerun: yes;"> </span>Store the powder in glass bottle.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Usage:</b> <span style="mso-spacerun: yes;"> </span>One spoon in the morning and one in the evening along with one cup milk.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:</b><span style="mso-spacerun: yes;"> </span>Fractured bones will set right within 7 days. <span style="mso-spacerun: yes;"> </span>Old back pain is relieved.</div>--------------------------------------------------------------------------------------------------<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #8:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Vamu Tailam (Ajwain Oil)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Apply Vamu tailam (Ajwain oil) in warm condition to the back. <span style="mso-spacerun: yes;"> </span>Massage each vertebra with thumbs with left-right movement. <span style="mso-spacerun: yes;"> </span>Massage clockwise and anti-clockwise around each vertebra of back bone.</div>--------------------------------------------------------------------------------------------------<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #9:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Jilledu aaku (Calotropis procera leaves) or chintaaku (tamarind leaves)</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Turmeric – 1 to 2 teaspoons.<b style="mso-bidi-font-weight: normal;"></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Add jilledu aaku (Calotropis procera leaves) or chintaaku (tamarind leaves) to water along with some turmeric (one or two spoons) and steam it. <span style="mso-spacerun: yes;"> </span>Dip one cotton cloth, squeeze and apply it on the affected part. <span style="mso-spacerun: yes;"> </span>Massage on the back with palm.</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Benefits:</b> <span style="mso-spacerun: yes;"> </span>Good relief from back pain immediately. <span style="mso-spacerun: yes;"> </span>Stiff back pain, indigestion, constipation, decrease in Praana shakti, pains during Caesarian operation will subside.</div>--------------------------------------------------------------------------------------------------<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Yogasanas that relieve Back Pain</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Bhujangasana</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Anu loma viloma praanayam in Vajraasana</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Acupressure points for backbone in hand (on the imaginary line from Web of thumb to forefinger to centre of the wrist) </div></div></div>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-4096008507449926163.post-66707388157752801002011-05-04T11:55:00.001-07:002011-05-04T11:56:59.897-07:00Ayurvedic Shampoo<div dir="ltr" style="text-align: left;" trbidi="on"><strong><u>Recipe #1</u></strong><br />
<strong>Ingredients:</strong><br />
Reetha powder (Sapindus mukorossi, soapnut, kunkudukayala podi) - 100 grams<br />
Shikakai Powder (Acacia Concinna) - 100 grams<br />
Usirika powder (Indian gooseberry) : 100 grams<br />
Maaredu fruits powder or paste(Aegle marmelos/Bael fruit) - 100 grams<br />
Mix all of them and store.<br />
<br />
<strong>Usage: </strong> Soak 3 spoonful of powder for gents or 6 spoonful for ladies in hot water for 3 to 4 hours. Add one lemon’s juice and mix with a spoon. Apply the liquid paste to the head by massaging. Wait for 5 min and take bath. Follow the procedure once a week for 8 weeks.<br />
<strong>Benefits:</strong> Hair will grow strong and shiny. </div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-4096008507449926163.post-37269786718119880792011-04-30T05:24:00.000-07:002011-05-01T03:55:04.770-07:00For Weight loss<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: justify;"><u><strong><span style="font-family: Times, "Times New Roman", serif;">Recipe #1:</span></strong></u></div><div style="text-align: justify;"><strong><span style="font-family: Times, "Times New Roman", serif;">Ingredients:</span></strong></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Vaamu (Ajwain, Trachyspermum copticum): 100 grams</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Patika Bellam (Candy Sugar): 100 grams</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Cow’s ghee (Clarified butter): 100 grams</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">(preferably naatu aavu ghee)</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Fry Vamu (Ajwain) and make fine powder and sieve it. Add candy sugar powder and mix uniformly. Boil cow’s ghee (clarified butter) to liquid state. After removing it from the stove, add the above mixture of Vamu (Ajwain) and Candy sugar to the ghee, spoon by spoon, and stir it well. Let it to cool down. After it cools down, store it in a glass bottle. This is also known as <strong>AGASTHYA LEHYAM</strong> </span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Usage:</strong> Children ½ spoon; Elders : 1 spoon - 2 to 3 times a day after meals.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Benefits: </strong>Belly will reduce, improves digestion, Gas problems eliminate, old Back Pains are also eliminated.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span><span style="font-family: Times, "Times New Roman", serif;"><br />
</span></div><div style="text-align: justify;"><strong><u><span style="font-family: Times, "Times New Roman", serif;">Recipe No #2:</span></u></strong></div><div style="text-align: justify;"><strong><span style="font-family: Times, "Times New Roman", serif;">Ingredients:</span></strong></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Urad Dal chilka (Pottu minapappu) (Black gram): 1 kg</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Coconut water sufficient to soak the dal (black gram).</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">After soaking grind to batter and prepare Vadiyalu (round balls) and dry them in the sun, and store.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Usage: </strong>Soak 10 vadiyalu (round balls) in milk. Add sugar candy powder (patikabellam) or jaggery and take them for 40 to 60 days. Gradually increase it to 20 Vadiyalu.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Precaution: </strong>Gents should be away from family life while taking the above recipe.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span><span style="font-family: Times, "Times New Roman", serif;"><br />
</span></div><div style="text-align: justify;"><strong><u><span style="font-family: Times, "Times New Roman", serif;">Recipe #3:</span></u></strong></div><div style="text-align: justify;"><strong><span style="font-family: Times, "Times New Roman", serif;">Ingredients:</span></strong></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Uttareni (Prickly Chaff Flower, Achyranthes aspera) leaves juice: 1 glass</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Sesame seeds oil (Nuvvulu noone): 1 glass</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Boil the above contents till only oil remains and store in a glass bottle.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Usage: </strong>Apply the oil on belly from left-to-right and wherever excess fat prevails.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Benefits: </strong>Bad water and bad blood is eliminated and excessive fat will melt down. It also improves blood circulation.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span><span style="font-family: Times, "Times New Roman", serif;"><br />
</span></div><div style="text-align: justify;"><u><span style="font-family: Times, "Times New Roman", serif;"><strong>Yoga Aasnas for Belly reduction</strong>.</span></u></div><div style="text-align: justify;"><ul><li><span style="font-family: Times, "Times New Roman", serif;">Uttana padasana</span></li>
<li><span style="font-family: Times, "Times New Roman", serif;">Agnisaara Kriya</span></li>
<li><span style="font-family: Times, "Times New Roman", serif;">Udyana Bandha</span></li>
<li><span style="font-family: Times, "Times New Roman", serif;">Naukasanam</span></li>
<li><span style="font-family: Times, "Times New Roman", serif;">Vajrasanam</span></li>
</ul></div><div style="text-align: justify;"><strong><u><span style="font-family: Times, "Times New Roman", serif;">Stomach cleaning should be done once a month</span></u></strong></div><div style="text-align: justify;"><strong><u><span style="font-family: Times, "Times New Roman", serif;">Stomach cleaning Method 1:</span></u></strong></div><div style="text-align: justify;"><strong><span style="font-family: Times, "Times New Roman", serif;">Ingredients:</span></strong></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Ginger juice : 2 spoons</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Honey: 2 spoons</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Vanta Amudam (Castor oil) : 4 spoons.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Mix the above three constituents and boil thoroughly 3 times (Moodu sarlu pongu vachchevaraku).</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Usage: </strong>Take it with warm water early in the evening. Rasam with rice can be taken as food in the afternoon.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Precaution: </strong>Avoid going outside as motions (bowel movements) may occur 3 to 4 times.</span></div><span style="font-family: Times, "Times New Roman", serif;"></span><br />
<div style="text-align: justify;"><strong><u><span style="font-family: Times, "Times New Roman", serif;">Stomach cleaning Method 2:</span></u></strong></div><div style="text-align: justify;"><strong><span style="font-family: Times, "Times New Roman", serif;">Ingredients:</span></strong></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Aloe vera juice : 2 to 4 spoons</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Jeera (Cumin seeds) powder : ¼ spoon (lightly fried)</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Turmeric : 1/8 spoon</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Pepper powder : little (1/16 spoon) (3 chitikalu)</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Usage: </strong>Take the above contents together half-an-hour before meals.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Benefits: </strong>This will not only clean the stomach, but also sores in andasayam (ovary) and also sores due to cancer.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span></div><div style="text-align: justify;"><strong><u><span style="font-family: Times, "Times New Roman", serif;">Recipe #4:</span></u></strong></div><div style="text-align: justify;"><strong><span style="font-family: Times, "Times New Roman", serif;">Ingredients:</span></strong></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Ulava Jaava (horse gram)</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Ulavalu (horse gram) : 50 gm</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Boil ulavalu (horse gram) in ½ liter of water and prepare Jaava (semi-liquid). Add little ginger, vamu (Ajwain), jeera (Cumin seeds) powder, pepper powder, saindhava lavanam (rock salt) along with water and boil the contents till thick liquid is formed.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><strong>Usage: </strong>To be taken daily at 4:00 p.m.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span><span style="font-family: Times, "Times New Roman", serif;"><br />
</span><br />
<div style="text-align: justify;"><strong><u><span style="font-family: Times, "Times New Roman", serif;">Recipe #5:</span></u></strong></div><div style="text-align: justify;"><strong><span style="font-family: Times, "Times New Roman", serif;">Ingredients:</span></strong></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Belly reduction powder</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Take Karakkaya (Chebulic myrobalan), taanikaya (Belleric Myrobalan), usirikaya (indian gooseberry), sonti (dried ginger), pippallu (Balinese pepper), miriyalu (Black Pepper), saindhavalavanam (rock salt) each 100gms. Fry them separately and make powder. Mix all contents together and store in a glass bottle.</span></div><div style="text-align: justify;"><strong><span style="font-family: Times, "Times New Roman", serif;">Usage: </span></strong></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">People with Vaata prakruti should take with warm water</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">People with Ushna prakruti should take with butter milk</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">People with kapha prakruti should take with honey.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span><span style="font-family: Times, "Times New Roman", serif;"><br />
</span><br />
<div style="text-align: justify;"><strong><u><span style="font-family: Times, "Times New Roman", serif;">Recipe #6:</span></u></strong></div><div style="text-align: justify;"><strong><span style="font-family: Times, "Times New Roman", serif;">Ingredients:</span></strong></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Prepare ganji (gruel) or upma out of korralu (millet) or yavalu (oats). These are blessed with the quality to keep the body in required size and proportion.</span></div><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span><span style="font-family: Times, "Times New Roman", serif;"><br />
</span><br />
<div style="text-align: justify;"><strong><u><span style="font-family: Times, "Times New Roman", serif;">Food precautions:</span></u></strong></div><ol><li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Avoid drinking cool water from fridge</span></div></li>
<li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Avoid fried items</span></div></li>
<li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Avoid taking cold rice, new rice</span></div></li>
<li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Drink cow’s milk only</span></div></li>
<li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Avoid meat</span></div></li>
<li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Avoid breakfast before 10 AM, take juices in the afternoon and light food in the evening.</span></div></li>
<li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Eat according to the body’s needs and to the extent of physical work one does.</span></div></li>
<li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Avoid sleep during day time and reduce sleep during night.</span></div></li>
<li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Reduce rice and wheat as much as possible</span></div></li>
<li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Avoid milk products, sugar, jiggery</span></div></li>
<li><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">Exercise morning and evening. </span></div></li>
</ol><div style="text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><u><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Recipe #7:</span></u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Ingredients:</span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Avanune (Mustard oil) – 100 grams</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Karpooram (Camphor) – 20 grams</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Heat the 100 grams Avanune (mustard oil) on stove.<span style="mso-spacerun: yes;"> </span>After heating, remove it from the stove and mix 20 grams of Karpooram (camphor) and stir it thoroughly and close the counter with a lid.<span style="mso-spacerun: yes;"> </span>Allow it to cool down until the karpooram (camphor) dissolves into the oil.</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="color: black; mso-ansi-language: EN-IN;">Usage:</span></b><span lang="EN-IN" style="color: black; mso-ansi-language: EN-IN;"><span style="mso-spacerun: yes;"> </span>Apply little oil to stomach and portions where you have excess fat daily two times half-an-hour before bath and massage it smoothly from top to bottom and bottom to top, and left to right and right to left.<span style="mso-spacerun: yes;"> </span></span></span></div><div class="MsoNormal" style="border-bottom: windowtext; border-left: medium none; border-right: medium none; border-top: medium none; margin: 0in 0in 0pt; mso-border-bottom-alt: solid windowtext 1.5pt; mso-element: para-border-div; mso-padding-alt: 0in 0in 1.0pt 0in; padding-bottom: 0in; padding-left: 0in; padding-right: 0in; padding-top: 0in; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="color: black; mso-ansi-language: EN-IN;">Benefits:</span></b><span lang="EN-IN" style="color: black; mso-ansi-language: EN-IN;"><span style="mso-spacerun: yes;"> </span>This will reduce excess fat and get you into a good shape. You can apply this oil to the whole body, except on the head.</span></span></div><div class="MsoNormal" style="border-bottom: windowtext; border-left: medium none; border-right: medium none; border-top: medium none; margin: 0in 0in 0pt; mso-border-bottom-alt: solid windowtext 1.5pt; mso-element: para-border-div; mso-padding-alt: 0in 0in 1.0pt 0in; padding-bottom: 0in; padding-left: 0in; padding-right: 0in; padding-top: 0in; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><u><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Recipe #8:</span></u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Ingredients:</span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Tippateega (Tinospora Cordifolia) powder </span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Karakkaya (Chebulic myrobalan) beradu (fiber) powder</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Usirikaya (Indian Gooseberry) beradu (fiber) powder</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Tanikaya (Belleric Myrobalan) beradu (fiber) powder</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="color: black; mso-ansi-language: EN-IN;">Usage:</span></b><span lang="EN-IN" style="mso-ansi-language: EN-IN;"><span style="mso-spacerun: yes;"> </span>Mix all the four in equal proportions and store in a glass bottle.<span style="mso-spacerun: yes;"> </span>Take a teaspoonful of the mixture and mix it to a glass water and boil it till becomes half and filter it.<span style="mso-spacerun: yes;"> </span>Allow it to cool, when it is lukewarm, mix two teaspoons of honey to it.<span style="mso-spacerun: yes;"> </span>Take this daily in the mornings and evenings.<span style="mso-spacerun: yes;"> </span></span></span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="mso-ansi-language: EN-IN;">Benefits:</span></b><span lang="EN-IN" style="mso-ansi-language: EN-IN;"><span style="mso-spacerun: yes;"> </span>This will remove all the excess fat that is hidden in the body.<span style="mso-spacerun: yes;"> </span></span></span></div><div class="MsoNormal" style="border-bottom: windowtext; border-left: medium none; border-right: medium none; border-top: medium none; margin: 0in 0in 0pt; mso-border-bottom-alt: solid windowtext 1.5pt; mso-element: para-border-div; mso-padding-alt: 0in 0in 1.0pt 0in; padding-bottom: 0in; padding-left: 0in; padding-right: 0in; padding-top: 0in; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="mso-ansi-language: EN-IN;">Note:</span></b><span lang="EN-IN" style="mso-ansi-language: EN-IN;"><span style="mso-spacerun: yes;"> </span>You may experience frequent bowel movements at the beginning, as this will remove all the wastage in the body.</span></span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span></span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><u><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Recipe #9:</span></u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Ingredients:</span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Old Rice</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="color: black; mso-ansi-language: EN-IN;">Usage:</span></b><span lang="EN-IN" style="mso-ansi-language: EN-IN;"><span style="mso-spacerun: yes;"> </span>Soak the old rice one full night and dry it the whole next day, then fry it lightly.<span style="mso-spacerun: yes;"> </span>Grind it to make ravva (semolina).<span style="mso-spacerun: yes;"> </span>Add water that is equal to 14 times of the ravva (semolina) and cook it till it becomes gruel.<span style="mso-spacerun: yes;"> </span>Eat this using cooked vegetables.</span></span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="mso-ansi-language: EN-IN;">Benefits:</span></b><span lang="EN-IN" style="mso-ansi-language: EN-IN;"><span style="mso-spacerun: yes;"> </span>This will remove all the excess fat in the stomach and gives you flat stomach and also removes excess fat that is hidden in the body.<span style="mso-spacerun: yes;"> </span></span></span></div><div class="MsoNormal" style="border-bottom: windowtext; border-left: medium none; border-right: medium none; border-top: medium none; margin: 0in 0in 0pt; mso-border-bottom-alt: solid windowtext 1.5pt; mso-element: para-border-div; mso-padding-alt: 0in 0in 1.0pt 0in; padding-bottom: 0in; padding-left: 0in; padding-right: 0in; padding-top: 0in; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"></span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span></span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><u><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Recipe #10:</span></u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="color: black; font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Ingredients:</span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Karakkaya beradu (Chebulic myrobalan fiber) powder</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Taanikaya beradu (Belleric Myrobalan fiber) powder</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Usirikaya beradu (indian gooseberry fiber) powder</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Sonti (dried ginger) powder</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Pippallu (Balinese pepper) powder</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Miriyalu (Black Pepper) powder</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span lang="EN-IN" style="font-family: Times, "Times New Roman", serif; mso-ansi-language: EN-IN;">Saindhavalavanam (rock salt) powder</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="mso-ansi-language: EN-IN;">Usage:</span></b><span lang="EN-IN" style="mso-ansi-language: EN-IN;"><span style="mso-spacerun: yes;"> </span>Take all the above in equal quantity and store it in a glass bottle.<span style="mso-spacerun: yes;"> </span>Mix one teaspoon of the mixture to two teaspoons of sesame oil and drink it daily two times.</span></span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-IN" style="mso-ansi-language: EN-IN;">Benefits:</span></b><span lang="EN-IN" style="mso-ansi-language: EN-IN;"><span style="mso-spacerun: yes;"> </span>Take this daily will remove excess fat from all parts of the body within six months.</span></span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span></span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #11:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Ulava Guggillu (Horse gram): <span style="mso-spacerun: yes;"> </span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Softly boil ulava guggillu (horsegram).</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Usage:</b> <span style="mso-spacerun: yes;"> </span>Start with 20 to 25 grams and gradually increase to 50 to 100 grams. Take it in the Mornings and Evenings. <span style="mso-spacerun: yes;"> </span>You can season it with onion and chilly pieces also regular seasoning items.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Note:</b><span style="mso-spacerun: yes;"> </span>Drink butter milk and eat barley for reducing heat generated due to the above food.</div><div class="MsoNormal" style="border-bottom: windowtext; border-left: medium none; border-right: medium none; border-top: medium none; margin: 0in 0in 0pt; mso-border-bottom-alt: solid windowtext .75pt; mso-element: para-border-div; mso-padding-alt: 0in 0in 1.0pt 0in; padding-bottom: 0in; padding-left: 0in; padding-right: 0in; padding-top: 0in; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Benefits:</b> Excess fat in Stomach reduces and excess weight will be reduced. </div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #12:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Collect and store rain water before reaching ground in a container other than plastic.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Add ¼ teaspoon good turmeric powder to half glass rain water and take early in the morning empty stomach. <span style="mso-spacerun: yes;"> </span>Do not take food for one hour.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Benefits:</b> <span style="mso-spacerun: yes;"> </span>Good relief from excess weight within 3 to 6 months.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><u></u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><strong><u>Recipe #13:</u></strong></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Foods To Be Taken At Night For Weight Reduction:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Old Rice, Jowar (sorghum grain), old wheat, Moong (Mung beans), ulavalu (horse gram), barley seeds in equal proportion.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Soak them overnight, dry them in the morning. <span style="mso-spacerun: yes;"> </span>Add little by little quantity in fry pan and fry them. <span style="mso-spacerun: yes;"> </span>Later powder the contents and store in a bottle.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Prepare chapatti/roti and take them in the nights as food.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #14:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Warm water : 1 glass</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Triphala powder : ¼ spoon </div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="color: blue;"><i style="mso-bidi-font-style: normal;">(Triphala is an Ayurvedic herbal rasayana formula consisting of equal parts of three myrobalans, taken without seed: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula))</i>.</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Honey : Little</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Usage: <span style="mso-spacerun: yes;"> </span></b>Mix the above and take for one week. <span style="mso-spacerun: yes;"> </span>During the second week, increase Triphala powder to 1/2 spoon and then increase it to 3/4 spoon in third week and to 1 spoon from fourth week. Take the above composition two times a day for atleast 40 days.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Along with the above, use Angaragam (bath powder) also.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><i style="mso-bidi-font-style: normal;"><span style="color: blue;">Angaragam:</span></i></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><i style="mso-bidi-font-style: normal;"><span style="color: blue;">Mix Karakkaya (Terminalia chebula, Black Myrobalan or Chebulic Myrobalan or Haritaki) powder, Vepa chigullu (tender neem leaves), mango bark powder, pomegranate bark powder and lodduga chekka (lodhra, Symplocos Racemosa ) bark powder equally and store.</span></i></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Take 3-4 teaspoons or as required and add milk to the powder. Apply the paste to those areas where excess fat prevails. <span style="mso-spacerun: yes;"> </span>Can also apply to dark circles, dark regions, spots, etc. Wait for an hour and take bath. </div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Benefits:</b><span style="mso-spacerun: yes;"> </span>Body fat reduces, and natural beauty increases.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-family: Times, "Times New Roman", serif;">-------------------------------------------------------------------------------------------------------------</span></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><u>Recipe #15:</u></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Ingredients:</b></div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Nalla tumma Aaku (Black Babul tree leaves)</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;">Karakkaya (Terminalia chebula, Black Myrobalan or Chebulic Myrobalan or Haritaki)</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Usage:</b><span style="mso-spacerun: yes;"> </span>Soak nalla tumma aaku in water and make thick paste and make karakkaya powder and then to paste.<span style="mso-spacerun: yes;"> </span>Apply paste of nalla tumma aaku to entire body. <span style="mso-spacerun: yes;"> </span>After 15 min apply karakkaya paste. <span style="mso-spacerun: yes;"> </span>Take bath after drying.</div><div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;">Benefits:</b><span style="mso-spacerun: yes;"> </span>Excess fat reduces and smell of sweating vanishes.</div></div></div></div></div>Unknownnoreply@blogger.com18tag:blogger.com,1999:blog-4096008507449926163.post-38929891180459412522011-04-30T05:04:00.000-07:002011-04-30T05:04:38.220-07:00Ayurvedic History<div dir="ltr" style="text-align: left;" trbidi="on">The Ayurveda means the science of life. Medicine apart, various other aspects of life also come within the pure view of Ayurveda. The practice of herbal medicine dates back to the very earliest periods of known history.<br />
<br />
There is evidence of herbs having been used in the treatment of diseases and for revitalizing body systems in almost all ancient civilizations-the Indian, the Egyptian, the Chinese and even the Greek and Roman civilizations. Plants were the mainstay of medicine and credited with spiritual and almost supernatural powers of healing . Herbs are used in many different ways. The ultimate objective of their use is that they should interact directly with our body chemistry.<br />
<br />
In India, the records indicate, that herbs have been in use for treating diseases since ancient times.<br />
<br />
Ayurvedic treatment, knowledge of prakriti (nature) is very important. For e.g., a knowledge of vata prakriti is always likely to get vatika type of diseases and in him diseases of other type don't give much trouble or are easily curable. To prevent the occurrence of diseases, the individual having vata prakriti should always avoid such factors as would aggravate vata and resort to vata-alleviating food, drinks and regime. Food ingredients which are unctuous and hot are likely to suit him most whereas to a pitta prakriti man cold things will be more suitable. Similarly while administering medicines, other things being equal, a pitta prakriti patient is to be given cooling medicine and kapha(cough) prakriti patient is to be given heating medicine having bitterness, dryness, roughness etc.<br />
</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4096008507449926163.post-46921107701686914082011-04-30T04:47:00.000-07:002011-04-30T21:43:58.589-07:00Panditha Elchuri Venkatrao<div dir="ltr" style="text-align: left;" trbidi="on"><span style="color: black; font-family: Arial, Helvetica, sans-serif;">The ayurvedic remedies given here and written here are taken from a TV show "Ayurveda Jeevana Vignanam" by our renowned <strong>Ayurveda Maharshi Pandita Yelchuri Venkat Rao</strong>. He hosts the show himself and educates us with the importance of Ayurveda (Herbs) in our day to day life. He is a</span><span style="color: black; font-family: Arial, Helvetica, sans-serif;"> renowned Ayurvedam practitioner.</span><br />
<div style="line-height: 16px; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span style="color: #666666; font-family: Verdana; line-height: 18px;"><span style="font-family: "lucida grande";"><span style="color: red;"><span style="color: black; font-family: Arial, Helvetica, sans-serif;"><strong>Maharshi Pandita Yelchuri Venkat Rao</strong> is the editor for <strong>Andariki Ayurvedam</strong> monthly magazine, which has a circulation of more than 1 lakh subcriptions across AP. These books are also available in any Book Store in your city. Buy them and prepare the medicine yourself.</span></span></span></span></div><div style="line-height: 16px; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></div><div style="line-height: 16px; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span style="color: #666666; font-family: Verdana; line-height: 18px;"><span style="font-family: "lucida grande";"><span style="color: red;"><span style="color: black; font-family: Arial, Helvetica, sans-serif;">Lastly, let us make the world disease-free with home remedies without any side effects.</span></span></span></span><br />
<br />
<span style="color: #38761d; font-family: Arial; font-size: x-large;"><strong>"Jai Ayurvedam, Jai Jai Ayurvedam"</strong></span></div><div style="line-height: 16px; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span style="color: cyan;"><br />
</span> </div></div>Unknownnoreply@blogger.com7