For Blood Purification/Cleansing

Recipe #1:

Ingredients:

Kishmish (Currants) – 10 Nos.

Anjeer (Moraceae, Ficus carica) – 2 Nos.

Dry Kharjoor (Dried Dates) – 2 Nos.

Usage:  Soak 10 Kishmish (Currants), 2 Anjeer (Moraceae, Ficus carica) and 2 Dry Kharjoor (Dried Dates) in a glass of water overnight.  In the morning, separate the water from the constituents.  Eat the constituents by chewing slowly.  Drink the separated water also.  Give one hour gap for breakfast/food.

Benefits:  Blood gets purified, stains on the body vanish, sores will heal, dark circles below eyes will vanish, and blood quantity also increases.

Recipe #2:

Ingredients:

Naatu aavu neyyi (Cow’s ghee (clarified butter)) – 100 g

Pepper – 100 Nos.

Usage:  Heat the ghee in a vessel and add exactly 100 number pepper.  After the entire ghee boils, separate the pepper and store ghee.  Use ghee along with daily food.

Benefits:  Blood purifies, blood becomes red, skin beauty increases, and dead cells of blood will be removed.

Recipe #3:

Ingredients:

2 fresh Saraswathi leaves (hill glory bower, verbanaceae)

1/2 spoon honey

1/2 spoon cow’s ghee (clarified butter)

Usage:  Mix all the three and take 2 times in the morning and evening.

Benefits:  Blood purifies, liver and spleen strengthens, brain power drastically improves, and all parts of body rejuvenate.

Recipe #4:

Ingredients: 

Bhavanchalu (Babchi, Psoralea corylifolia) (dry and make powder) – 50 g

Dry usirikaya (Indian gooseberry) powder – 50 g

Dry Taanikaya (Belleric Myrobalan) powder – 50 g

Usage:  Mix all the three powders and store in a bottle. Add 1/2 sp. powder to 1/2 cup water and drink in the night before sleep.

Benefits:  Blood purifies and energy of body increases.

Recipe #5:

Ingredients:  Goat Milk, Honey

Usage:  Take one cup of warm goat milk.  Add one spoon of honey and drink early in the morning.  Do not eat for one hour.

Benefits:  Blood purifies and skin diseases are eliminated.

Remedy for White Hair

Recipe #1:

Ingredients

Usiri powder (Indian Gooseberry) : 100 g - Dry it, and then fry and make powder

Black Sesame powder (Nalla nuvvulu): 100 g - Dry it, and then fry and make powder

Guntagalagara aaku (Acanthospermum hispidum leaves): 100 g (dry them, make powder)

Candy sugar powder : 100 g

Usage:  Mix all the above constituents.  Take ¼ to ½ spoon daily.  Children can take with milk and candy sugar powder.

Benefits:  Teeth will strengthen, all parts of body will be rejuvenated, dhaatu strength increases, hair turns black within 3 to 4 months.

Recipe #2:

Ingredients

Usirikaya powder (Indian Gooseberry)

Usage:  Soak dry usirikaya powder (Indian Gooseberry) overnight.  Make paste to consistency and apply to hair.  Wait for half an hour and take bath.  Hair turns black.

Recipe #3:

Ingredients

Dry Usirikaya (Indian Gooseberry)

Cow’s ghee (clarified butter)

Soak a handful of dry or fresh gooseberry (usirika) overnight. Remove water and fry the pieces lightly in cow’s ghee.
Usage:  Take them with food or even directly two to three times in a day.
Benefits:  Mouth, teeth will strengthen, juice when chewed will enter blood, gives strength to all body parts, strengthens head and brain and improves memory and hair turns black.

Recipe #4:

Ingredients

Karakkaya beradu powder (Chebulic myrobalan bark) – 100 g

Taanikaya beradu powder (Belleric Myrobalan bark) – 100 g

Usirikaya beradu powder (indian gooseberry bark) – 100 g

Usage:  Make powder of all the above and sieve it with a fine cloth.  Add milk to 1 or 2 spoons powder in a china bowl and make paste to consistency.  Apply paste to hair and wait for one hour before bath.  Do not use shampoo.  For Kapha Prakruti people apply in the afternoon and take bath.  Then expose hair to Saambraani smoke.

For Black Cancer (Raktha Pandu)

Recipe #1:

Ingredients:

• Billa Ganneru Flower (Periwinkle) powder : 50 gms
• Guntagalagara (Acanthospermum hispidum) flower or leaf powder : 50 grams
• Thella Jilledu (Yercum, wara) Flowder powder : 50 gms
• Tulasi (Holy basil) leaves Powder : 50 gms
• Pure Turmeric powder : 50 gms
• Roasted pepper : 50 gms

Procedure:

1. Mix them all.  Filter them with a cotton cloth to obtain a fine powder.
2. Take the powder in a wide opened vessel made of mud.
3. Add Govu Muthram (Cow urine) to it till the powder dissolves in it.
4. Allow it to be still all the night.
5. Dry it in the sun in the morning.
6. Again add cow urine to it at night.
7. Continue this procedure for seven nights and seven days.
8. After the above procedure, grind the mixture in pot to fine paste.
9. Add filtered Cow urine to paste if necessary.
10. Add some honey to the mixture.
11. Make the paste as small tablets.
12. Dry the tablets in shade.
13. After drying, preserve them in a glass bottle.

Usage:

1. For children, one tablet three times a day.
2. For adults, one to three tablets three times a day.
3. Take along with pure milk or orange juice (just like you have common tablets with water).
4. Forty days of dosage can cure tough diarrhea, black cancer (pandu), blood deficiency, and viral fevers.
5. It will improve and boost the immunity system in body.

For Bed Wetting

Recipe #1:

Ingredients:

Aavala (mustard seed) powder

Vaamu (Carom seed) powder

Honey

Usage

a.  Drink one cup warm water with one spoon honey

b.  Add half spoon ‘Aavala podi (mustard seed powder)’ to the first morsel before eating food.

c.  Mix half spoon ‘Vaamu (Ajwain, Carom seeds) powder in half cup water and boil the same to reduce to 1/4th glass.  Filter the water and add a little salt and drink.

d.  For children having kapha prakruti, do not allow them to drink more water.

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Yoga Treatment:

a.  Massage with warm sesame oil (nuvvula noone) on the lower stomach (pottikadupu) before meals/breakfast.

b.  Pavana muktasanam : 5 times

c.  Acupressure points just below wrist on the sides of forearm.

d.  Kapalabhati praanaayaam

For Back Pain

Recipe #1:

Ingredients:

Vaamu (Ajwain, Trachyspermum copticum):  100 grams

Patika Bellam (Candy Sugar):  100 grams

Cow’s ghee (Clarified butter):  100 grams

(preferably naatu aavu ghee)

Fry Vamu (Ajwain) and make fine powder and sieve it.  Add candy sugar powder and mix uniformly.  Boil cow’s ghee (clarified butter) to liquid state.  After removing it from the stove, add the above mixture of Vamu (Ajwain) and Candy sugar to the ghee, spoon by spoon, and stir it well.  Let it to cool down.  After it cools down, store it in a glass bottle.  This mixture is known as AGASTHYA LEHYAM

Take one spoon of Agasthya Lehyam after breakfast and meals.  You may have good relief from old back pains and stomach/gastric problems.
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Recipe #2:

Ingredients:

Udit dal (black gram) batter

Garlic paste

Ginger - 3 grams

Saindhava lavanam (rock salt) ½ spoon or as per taste.

Usage:  Prepare gaarelu out of the above. Take one or two daily

Benefits:  Relieves back pain, knee pain.

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Recipe #3:

Ingredients:

Badam (Almond) pappu : 1/4 kg

Soak with hot water to the level of badam (almond) overnight

Khus Khus (poppy seed) cleaned : ¼ kg (Fry lightly and make powder)

Candy Sugar powder(Patika bellam) (sieved ) to taste.

Mix all the constituents and store in a bottle.

Usage:  Two spoons in the morning and two in theevening with hot milk.

Benefits:  Back pain is relieved within 40 days. All joints will be strengthened, premature ejaculation is stopped, gets interest in family life.

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Tips:

• Do not work in a single place without moving.
• Attend to the natural calls immediately without postponement.
• Practice kati chakrasanam, Ardha chandrasanam, waist rotation exercise in standing position.
• Avoid exposure of back/waist while driving two-wheeler.
• Minimize fan usage by sitting directly under fan.
• Avoid drinking too hot or too cold drinks.

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Recipe #4:

Ingredients:

For ladies:

During puberty for the first time, give Chimmiri laddu/Minapa(black gram)laddu/Coconut laddu, one half coconut full sesame oil (nuvvula nune) for drinking.

Chimmiri is prepared with 100 grams of sesame seeds,  50 grams of coconut, 150 grams of jaggery, and 2 cardamoms.

Benefits:  No back pain till death.

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Recipe #5:

Ingredients:

White rice husk – 1 kg (after sieving)

Old jaggery – 1 kg

Ghee (clarified butter) – 1 kg (Naatu aavu neyyi)

Pound the above three contents and make 10 gram size laddoos.  Cool them in shade and store in a bottle.

Usage:  Take one laddoo in the morning and one in the evening 2 hours before breakfast/dinner.

Benefits:  Back pain vanishes in 40 days. Body becomes strong.

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Recipe #6:

Ingredients:

Old Stubborn Back Pain

Banyan tree milk.

Usage:  Dip one cloth in the milk extracted from banyan tree, in the early morning and tie it around waist for half an hour without formation of wrinkles in the cloth.  Cover the entire waist by cloth with somebody’s help.

Benefits:  Old stubborn back pain is relieved.

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Recipe #7:

Ingredients:

Nalla Tumma Banka (Black Babul tree gum) – 100 grams

Cow Ghee (clarified butter) – 100 grams.

Candy Sugar (Patika bellam) – 100 grams.

Fry the above in Cow’s Ghee.  Dry and make powder.  Add candy sugar 100 gm.  Store the powder in glass bottle.

Usage:  One spoon in the morning and one in the evening along with one cup milk.

Benefits:  Fractured bones will set right within 7 days.  Old back pain is relieved.

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Recipe #8:

Ingredients:

Vamu Tailam (Ajwain Oil)

Apply Vamu tailam (Ajwain oil) in warm condition to the back.  Massage each vertebra with thumbs with left-right movement.  Massage clockwise and anti-clockwise around each vertebra of back bone.

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Recipe #9:

Ingredients:

Jilledu aaku (Calotropis procera leaves) or chintaaku (tamarind leaves)

Turmeric – 1 to 2 teaspoons.

Add jilledu aaku (Calotropis procera leaves) or chintaaku (tamarind leaves) to water along with some turmeric (one or two spoons) and steam it.  Dip one cotton cloth, squeeze and apply it on the affected part.  Massage on the back with palm.

Benefits:  Good relief from back pain immediately.  Stiff back pain, indigestion, constipation, decrease in Praana shakti, pains during Caesarian operation will subside.

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Yogasanas that relieve Back Pain

Bhujangasana

Anu loma viloma praanayam in Vajraasana

Acupressure points for backbone in hand (on the imaginary line from Web of thumb to forefinger to centre of the wrist) 

Ayurvedic Shampoo

Recipe #1
Ingredients:
Reetha powder (Sapindus mukorossi, soapnut, kunkudukayala podi) - 100 grams
Shikakai Powder (Acacia Concinna) - 100 grams
Usirika powder (Indian gooseberry) : 100 grams
Maaredu fruits powder or paste(Aegle marmelos/Bael fruit)  - 100 grams
Mix all of them and store.

Usage:  Soak 3 spoonful of powder for gents or 6 spoonful for ladies in hot water for 3 to 4 hours.  Add one lemon’s juice and mix with a spoon.  Apply the liquid paste to the head by massaging.  Wait for 5 min and take bath.  Follow the procedure once a week for 8 weeks.
Benefits:  Hair will grow strong and shiny.